{"id":243,"date":"2023-04-13T17:11:36","date_gmt":"2023-04-13T17:11:36","guid":{"rendered":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/?p=243"},"modified":"2023-04-19T17:15:51","modified_gmt":"2023-04-19T17:15:51","slug":"hip-strength","status":"publish","type":"post","link":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/2023\/04\/13\/hip-strength\/","title":{"rendered":"Hip Strength"},"content":{"rendered":"<div id=\"pl-243\"  class=\"panel-layout\" ><div id=\"pg-243-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-243-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-243-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-244 alignleft\" src=\"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-content\/uploads\/2023\/04\/iStock_000005496430Small-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-content\/uploads\/2023\/04\/iStock_000005496430Small-300x240.jpg 300w, http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-content\/uploads\/2023\/04\/iStock_000005496430Small-768x613.jpg 768w, http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-content\/uploads\/2023\/04\/iStock_000005496430Small.jpg 775w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>A recent article just published online in the American Journal of Sports Medicine shows a definite connection between hip strength and the incidence of ACL injury.\u00a0 It turned out that athletes with decreased hip strength were more likely to have ACL injury.\u00a0<a href=\"http:\/\/ajs.sagepub.com\/content\/early\/2015\/12\/07\/0363546515616237\" target=\"_blank\" rel=\"noopener\">http:\/\/ajs.sagepub.com\/content\/early\/2015\/12\/07\/0363546515616237<\/a><\/p>\n<p>More and more data indicates also that hip strength is critical to preventing and treating patellofemoral pain.\u00a0 This study is a landmark in that it shows a true role for prevention as well as treatment.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A recent article just published online in the American Journal of Sports Medicine shows a definite connection between hip strength and the incidence of ACL injury.\u00a0 It turned out that athletes with decreased hip strength were more likely to have ACL injury.\u00a0http:\/\/ajs.sagepub.com\/content\/early\/2015\/12\/07\/0363546515616237 More and more data indicates also that hip strength is critical to preventing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":2,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":246,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/243\/revisions\/246"}],"wp:attachment":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}