{"id":203,"date":"2023-04-05T19:44:29","date_gmt":"2023-04-05T19:44:29","guid":{"rendered":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/?p=203"},"modified":"2023-04-19T17:16:10","modified_gmt":"2023-04-19T17:16:10","slug":"slow-down-heal","status":"publish","type":"post","link":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/2023\/04\/05\/slow-down-heal\/","title":{"rendered":"Slow down, heal"},"content":{"rendered":"<div id=\"pl-203\"  class=\"panel-layout\" ><div id=\"pg-203-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-203-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-203-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-204 alignleft\" src=\"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-content\/uploads\/2023\/04\/drivingfast.jpg\" alt=\"\" width=\"281\" height=\"180\" \/>Would you ever think that you could fix a car while you are driving it?\u00a0 Of course not.\u00a0 Joints are much like transmissions.\u00a0 They accept the load and transfer it.\u00a0 Similarly, one has to slow down when trying to heal from many injuries or overuse conditions.\u00a0 Our bodies have an amazing ability to heal when given the chance.\u00a0 Interestingly, research has shown that the amount and type of exercise can play an important role in recovery.\u00a0 We carefully define what to do, when to do it and how much to do it for rehabilitation from injuries, surgery and overuse conditions.\u00a0 Attention to details matter.\u00a0 Drive carefully.\u00a0 When warning lights come on, get help.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Would you ever think that you could fix a car while you are driving it?\u00a0 Of course not.\u00a0 Joints are much like transmissions.\u00a0 They accept the load and transfer it.\u00a0 Similarly, one has to slow down when trying to heal from many injuries or overuse conditions.\u00a0 Our bodies have an amazing ability to heal when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/203"}],"collection":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":1,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":205,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/posts\/203\/revisions\/205"}],"wp:attachment":[{"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/testing.southerncrescentsolutions.net\/wvortho\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}